Nia Turns Five! “You’re a galaxy of joy and inspiration to everyone who hears or sees you.” Happy Birthday Sweet Miracle!
“The best miracle I’ve ever witnessed” ~ Nia’s Daddy
Today you turn 5, I am blessed with grace to call you my daughter on this day September 27th. The grace and mercy allowed us to have you on this amazing day. As each year comes to this day, I can reflect upon it as the best miracle I’ve ever witnessed. N.A.S. you took the operating room like a swift mesmerizing breeze and no words but yours filled the air so eloquently. Can’t say I deserve to be your father but I’m taking up the mantle to serve as your hometown hero. As times get rough, I’ll be around to protect and guide you the best I can or I’ll try harder. You’re a galaxy of joy and inspiration to everyone who hears or sees you. You will always be a living testimony to God’s everlasting love for mankind. I may not always be the nicest or most pleasant but I will honor my position in your life. Thank you for being my perfect daughter, the best angel I could have ever asked God for today and tomorrow.
Love Always,
your Dad [Antoine]
Father’s Day 2020 – Virginia Beach, VA
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Nia Alexandria, where do I start! WOW! FIVE “5” amazing years with you on this earth! I am filled with so much joy and gratitude for your earthly presence. Another year around the sun with you is another 365 days I was never expected to have with you. The magnitude of the grief and peace I felt on that morning, five years ago, preparing for your arrival – still feels like yesterday! I tried my best to prepare myself for the transition of your life – my God! However, At 9:26am on September 27, 2017 – God Said NO! Your cry was sooo angelic and music to my ears! Quite frankly it startled me and the entire operating room as I had no expectation of this sound!
As I sit here writing this open letter, the tears of joy and gratitude are real. There is not a day that goes by that I take you for granted! I know you are a miracle and to be a witness to the magic really is indescribable. I know many parents say they are lucky and blessed to have their babies – but I feel like I hit the jackpot with you! Your spirit and energy light up any space you walk into. Despite the hardships including lengthy hospital stays, medical support, swallowing my pride, eating lots of humble pie, facing my insecurities in the wake of your diagnosis – there is not an ounce of regret for bringing you into this world with the hopes and aspirations that God would deliver on His promise…Trust Me and I will reward you!
We are the recipients of obedience to His word. Some folks can’t fathom how Faith kept you alive, and yet how close we were to allowing our fear to make the decision to terminate because of your prognosis. None of this journey has been simple, but each year you show me how much of a warrior you are and owning your small but fierce physicalities. You lack nothing and your size is a perfect fit for you! 😘💖
As I walked through Target this morning my emotions overcame me and tears welled in my eyes! 🥹 I remember before you were born dreading walking through the baby aisles in Target, a place I loved and baby rows I always loved passing by. The little tiny clothes, hair bows, and all things baby – and grief would quickly overwhelm me preparing to be a Motherless mom.
Now 5 years later I still have moments of grief thinking of what was taken from me – mentally and emotionally, but also in the same breath I am counting my blessings that I get to take joy and comfort in your miraculous birth. I am privileged to go through the aisles and not feel as sad for what was taken for me – but now focus on what is in front of me. That’s you sweet girl with all of your bliss! My girly girl who loves all the glitz and glam! ✨✨I am grateful!
I love how you love me soooo much! You remind me often “I am the best mommy ever.” When I make mistakes you are quick to tell me “that’s okay mommy.” Your forgiving heart is one of a kind! The grace and compassion you present at the age of five is more than many adults will ever show in a lifetime. You know how to console and support others when they are not at their best. Your desire to outwardly express love to and for others is one of a kind.
Your dad and I are still in awe of your beauty, ambition, tenacity, and unapologetic nature to be great! The year of Five means a chapter of pushing boundaries, exploring, and being fearless! The reality is you have been breaking the mold and disrupting the status quo since you were born! Nia you have a way with people that commands a different approach to existing in your world. Your light moved your dad to a desire to outwardly share his unconditional love and commitment to you as his child. We are the imperfect storm that created the perfect you!
Nia today marks 4 years around the sun and yet your birth still feels like only yesteday! The trauma and blessing all in the same 24 hours is still raw as I write today! The grief hit me like a crashing wave at this hour. I am no longer angry, but sometimes the heartache still feel like I just received the grime prognosis of your life expectancy – zero to a few hours at best or even worse – stop your heart before you arrive in this world so you won’t suffer. When I think about all the expert medical opinions I received four years ago, and then to look at you today – part of my soul aches for the thought of me missing all the things you have become today!
I am grateful “Nia’s Journey” set me on a path to be a crusader not only for you/us – but to fight for the health and lives of other moms and babies!
Your life pushed me to be even more of a risk taker! I’ve never been average, but God truly raised the stakes when He gave me you! He knew you would set fire under me to Bet on Myself – because your life would require me to do so! God continues to order my steps and align them with greater purpose ever single day! The best part, it’s always connected back to “Nia’s Journey.”
You are the epitome of Independent! You are ambitous and a girl on a mission, which we [your dad and I] have clearly seen in your love for the beach!
I have watched you grow more in love with not just sand at the beach but the ocean. I remember when you were sooo afraid of the ocean and now nothing can stop you! The beach is our family’s happy place!! This just gives me pure joy! You truly are our little mermaid! We are incredibly grateful to Make-A-Wish for making your Ultimate Tea Party by the Sea come true this year! These memories will last a lifetime.
You totally deserved it especially enduring reconstructive bi-lateral hand surgery that required casts for a whole month! Just like you bounced back in unprecedented time from open heart surgery, you did the same for this surgery – which was not nearly as complex but equally nerve wrecking and requires a bit more day to day assistance.
Few hours after surgery!
You are truly a warrior and whenever doubt creeps in, remember “I Can Do Hard Things!”
This past year has been quite the experience. The pandemic caused us to make more tough decisions – would we send you to school or not? What type of setting – home, public, or private? Ultimately we decided on an independent institution that didn’t make public health and safety political. Your health along with all students is considered of the utmost importance.
Also, because your school’s values – you are loved, accepted, and appreciated for the diversity you bring to the school. I am able to educate your classmates, families, faculty and staff about your differences yet your similarities. That love takes a bit of my worry away!
First Day of Junior Kindergarten (JK)
Some days though I must say I hold my breath waiting for you to come home and say someone has been unkind – yet that hasn’t happened. I know it hasn’t been a full month, but I know you are in a safe and healthy environment conducive to a positive learning experience.
I am excited for your next year around the sun – you will continue to do amazing things!!
Thank you for giving me so much inspiration because of you I am a strategist, advocate, advisory council member, blogger, a best selling author, and most importantly a warrior mom and an absolute believer of Christ! Without Him, there is no you physically on this earth!
Love you! #Dollbaby and my #Bossbaby
Happy 4th Birthday to my Mermaid and Unicorn! 💖💖🧜🏾♀️🧜🏾♀️🦄
Nia Turns 3! Wow! 3 years ago we had planned for your birthday and death day to be the same, #ButGod had a different plan – and so grateful He did! Happy 3rd Birthday Doll Baby!
Nia as I lie in bed writing this letter with you by my side – September 27th – the emotions are raw – and all I can think about is Mommy and Daddy had prepped for your memorial service in advance – but God! Hearing you breathe next to me is music to my ears.
Even when you are fussy, irritable, and ever so stubborn my heart is always full! Although I can’t always figure out exactly why you are upset at times- the thought of your fussiness just brings amazing tears to my eyes!
Why? Because as I reflect on how far you’ve come and how you are thriving, the only word that sums your journey up is Wonder! You continue defying the odds – and shattering “the death sentence” put on your life before you were born!!
Every year as September 27, 2017 comes around, I replay your birth story in my mind everso vividly – and I remember the loud cry that filled the operating room on this day at 926am – like a sweet melody – the cry wasn’t expected and at that moment i was too shock to fully cry – but the entire room of professionals cried with and for us as they too understood the magnitude of what had just happened – A real miracle!! Your cry demanded bold attention then and your energy continues to radiate and command presence in other people’s heart everyday!
The Miracle and Testimony! 🙏🏾🙌🏾
Although you were born 2 weeks early – it was God’s perfect timing! Your gift of life has transformed me in ways I never imagined! I am living a Wonder-FULL life, Unapologetically! Your journey has created a platform fo me to advocate for other moms and babies, women’s health, clean beauty and so much more!!
Because of you, my voice is elevated in a way I couldn’t have even imagined in my wildest dreams! Your life gave me the confidence to bet on myself to take a career JUMP in the midst of COVID – and go big in BIG Tech AND start my own CLEAN Beauty business and lead the charge in demanding safer health and beauty products – Wow!!!
Nia the world is so much better because of your life – and I pray that your tenancious spirit continues to allow you to move confidently in this world – and know your size does not determine your destiny!
Honestly I think you know this already even at the age of 3 and this is more for mommy – as I worry about the day you will come home crying to me that someone teased you for your size or tries to make you feel less than because of your height – your sureness reminds me “I Am Perfect!”
I have gotten better at this worry and think a lot less about it and truly just watch you take on the world with determination and drive! You are sooo darn sure of yourself and have faith that you can literally do anything!!! Your will to do hard things are God’s sweet way of showing me – mama I got this!! “I am fearfully and wonderfully made…” You are my real life beautiful doll baby!
This attitude will allow you to overcome anything and I will be right here to cheer you on!!
God knew the joy you would give to mommy – and although I had to dance in the rain and the real pain of prepping for your death three years ago – I am so thankful that God saw fit for me to experience His Wondrous Works in a way I hadn’t yet seen until that day! Literally the sun was shining on me – okay the operating room lights were but let’s pretend 😂🤪 Your life gave me new life and although this journey hasn’t been easy it has been worth it!
To watch you shed tons of medical equipment has been incredible.
You are the bravest earthly angel I know – surviving life in the NICU 118 days, coding twice in one day during those times my God, open heart surgery, numerous hospitals and doctors visits, medical road trips, the poking and prodding. Yet you are soooo darn resilient and force the entire household to serve as your guinea pigs – I mean patients!
I love how your imagination transforms so quickly from a physician, to a chef, to a superstar – aka lil Beyoncé!
I am so thankful that You Shook My World and Honestly Turned it upside down! I am sooo much better for it as a woman, wife, mom, sister, and friend!
Keep serving me some of life’s greatest lessons and being limitless!!! You are are truly my SHEro and Earthly Angel!!
Today marks one year post open heart surgery for Nia! As I write this blog post I am literally in tears! My God! My baby girl’s fate was death, but through supernatural healing she is here!!!
I believe this is a perfect opportunity to revisit my postpartum mental health journey. As most who follow Nia’s Journey are aware that my pregnancy and postpartum mental health journey have been quite the rollercoaster ride – but I am transparent about my own journey as Ive received so much feedback that it i has help others- mothers and non-mothers / men and women alike.
This COVID-19 crisis has definitely attempted to play on my psych and cause my postpartum anxiety and PTSD to to peak its ugly head, but it can’t and will not win!
Before the COVID-19 crisis was fully a thing, it was already on my mind, one because of Nia being a congenital heart and lung defect baby- anything respiratory related always puts us on heightened alert.
I should back up to the day before Nia’s latest surgery…Nia had her cardiologist appointment in Lancaster, PA with her godsent physician. This visit was routine until it wasn’t.. She had an echocardiogram, which was required for approval of her tonsillectomy and adenoidectomy (tonsils and adenois removal) the next day…
The Emotional Rollercoaster – Cardiology Visit
…Her cardiologist was concerned regarding the pressures on the right side of her heart being too high!! Let me just say, my heart sank and so did Antoine’s… I could see the worry in his eyes which is rare- he looked at his baby girl, and I could see his eyes saying not my baby girl again… My PTSD had me almost wanting to scream in the echocardiogram because Nia had to have two screenings to be sure….

The rest of the visit is was full of additional education and theories of what may be happening… again we are so thankful for the details we receive by Nia’s care team as they know we expect nothing less… the two hour drive is worth it!


Despite the news seeing Nia being so happy and wanting to check her doctor’s heartbeat was a little bit of sunshine and she is truly our light! She is full of joy no matter the circumstances – Sweet Nia is always so sure of herself and the love she has for others…
Nia would now need to go under again at a different time to the cath lab to be sure the echo was accurate…sooner rather than later…For now she was approved to have her tonsillectomy and adenoidectomy with the coordinated care of a cardiac anesthesiologist…
That afternoon Nia was seen by her skeletal dysplasia orthopedic team – truly blessed to have them as well! Dr. Stewart Mackenzie’s (Dr. William Mackenzie’s son) this go around…..

That evening we paid it forward to the NICU families and staff with a hot meal – doing this always brings positive to energy to my mental health…. feels good to do good for others!
This is the last day of February, and what better way to end Heart Health Month and a month where the spotlight is given the to Congential Heart Defects awareness; February 7th was National Wear Red Day, and marked the beginning of #CHDAwarenessWeek. CHDs are near and dear to me as my miracle baby girl, Nia was born with a hole in her heart and leaky valve. This time of the year is where cabin fever is heightened because we limit Nia’s exposure to people outside our home! PTSD is real for all the #NICUParents #CardiacWarriorParents.
The average mama probably goes about all four seasons not even seriously anticipating when exactly does fall/winter start and when does it end?? For us mamas/parents that have NICU, Cardiac, Pulmonary or Immunosuppressed Warrior Babies/Toddlers, this is always on our mind… why because we have been traumatized by the extensive hospital stays from the time our our babies were born. Thinking of a hospital brings traumatic memories that are truly unfathomable.
Think Again Head Cold at Work or Baby at Daycare…
That little stuffy nose or head cold that a colleague brings to work, that mama’s sixth senses just became a little more heightened by your presence? She is lysoling not only for her sake but for her little miracle at home or daycare. Also I know it’s hard juggling the professional mom life, but please don’t suppress tour baby’s fever with meds and send them on to daycare, you may have possibly compromised another’s mama’s little miracle – who has seen more than his/her fair share of the pediatric ICU or whatever step-down unit…Just a stuffy nose to you could be RSV to her baby!
Unless you have been a regular at the hospital ER then you couldn’t possibly understand why these mamas say please wash and sanitize your hands or better yet just stay away. You wouldn’t understand why she may even ask you to when was the last time you had a cold or something worse – the flu, sinus infection, pneumonia (whatever).. PTSD of the hospital and a rollerocaster health ride with her baby has made her this way…
She is up at night rocking and suctioning her baby while watching also if her baby may suddenly turn blue – yes this is what RSV can do!
No Baby/Toddler is Immune from RSV or Flu
RSV and flu can cause a baby’s lung to collapse – and it doesn’t matter if you brought home a healthy baby – they aren’t immune to these horrible and deadly “colds” for your little miracle.
Winter Season 2019-2020 for Nia
RSV and Flu Seasons came way too early this go round.
Nia tested positive for RSV at the beginning of October, right after I returned from a girls trip to Napa Valley. Receiving the news from Nia’s pediatrician, immediately brought back horrible NICU memories – the day she stopped breathing as an infant… I immediately broke down into tears… again most would say what’s the big deal?!! RSV can cause a little one to go south really fast… there is a high risk of rapid breathing, shortness of breath, and the stuffy nose is on a whole other level which makes it hard to breathe.
I am so grateful for an amazing pediatrician who saw the distress in me and said look “do I look worried?” She knows Nia so well and knows she is a trooper… She said Nia looks great but something changes after hours then emergency room. She understood I knew Nia’s threshold of danger… it was the encouragement I needed to get my head back in the game to care for Nia since Antoine had left for a short trip, typically how life happens right?!! This mama was exhausted but we survived RSV (plus an ear infection) with no hospitalization. Thank God for my emergency breast milk stash I had saved since last May – it definitely came in handy.
Fast Forward to the Holidays…
Nia tested positive for Flu B and again I kept saying Lord please no hospital stay – this mama can’t take it.
We visited Memphis for Christmas. Nia was able to meet a lot of family and friends she’s never met before. However, On our drive back to Northern Virginia, Nia started to run a fever and had a runny nose. I had Tylenol but left Motrin at home because well for once I was trying not to let PTSD get in my way for this special time with family. I kept praying and saying in my head Nia would be fine, I don’t need all the extras. Welp that unfortunately was no the case. We had to pull over at a Wal-Mart in the middle of nowhere Tennessee to get some Motrin so Nia could tru to sleep. Let’s just say this ride home was not enjoyable.
After consulting with Nia’s pulmonologist he said to take her into the pediatrician’s office to be tested immediately since flu B was quickly on the rise. So happy we did.. We brought in the New Year with a Tamiflu Party of things (except for Antoine). He managed to not need it, thankfully. Thankfully I had emergency breastmilk again to give Nia… She bounced back pretty quickly and so blessed and grateful she did.
Mama Caring for Flu Ridden Baby and Self

Tamiflu Party – Antoine’s Birthday and NYE 2019 – on the mend

I know Nia needs to be exposed to other people and germs but with Flu and RSV B wreaking havoc on the nation, including at least 28 deaths in children, I would rather keep her in a bubble. This is not realistic, but I will do my best to protect Nia at all cost. So please don’t be offended when we ask you to wash and sanitize your hands before passing go at our door and I may slap a stranger’s hand that wants to touch Nia – sorry not sorry! This is not my comfort zone but don’t force Mama Bear to come out. There is nothing worse than watching your miracle warrior you fought so hard for to have to struggle to breathe yet once again because of another person’s selfishness insists on being in your presence with just a “little cold.”
Signs and Symptoms of RSV – Respiratory syncytial virus
When to see a doctor: Call your baby’s doctor if you notice any of the following RSV symptoms:
• A high-pitched whistling or wheezing noise when they breathe
• Being unusually upset or inactive
• A cough with yellow, green, or gray mucus
• Trouble breathing or pauses in their breaths
• Refusing to breastfeed or bottle-feed
• Signs of dehydration: lack of tears when crying, little or no urine in their diaper for 6 hours, and cool, dry skin.
If your baby is very tired, breathes rapidly, or has a blue tint to their lips or fingernails, call 911 or go to the ER immediately.
Last note: Although the flu vaccinations aren’t 100 percent foolproof – it does help to fight against the flu. The sooner your child is seen by a medical provider with both fRSV and flu the better you can manage the illness especially with Flu. Flu viral medicines are much more effective within the first 48-72 hours of contracting the virus.
Wash Wash Your Hands and Do the Same for your Babies and Toddlers!
This helps to stop the spread of infections such as RSV and Flu.
As a woman and mom of color I found myself initially ashamed that I had postpartum mental health issues. In fact, I initially felt guilty of where I was mentally, but encouragement from those closest to me to seek professional help really allowed my mindset to shift in a positive way! Mental health discussions in the black community are a challenge, but the dialogue is slowly improving. This shift in discussion and advocacy is imperative for black mamas to receive the appropriate mental health support we need. The distrust or dismissiveness associated with black women and their healthcare providers, the high cost associated with mental health treatment diminishes the number of black mothers actually being treated. Of course no matter your race or ethnicity postpartum support should be a standard part of pre-natal and perinatal care.
Reflection
2.5 years ago I would’ve never imagined being impacted by a postpartum psychiatric diagnosis- not that I thought I was immuned – just never ever considered it would be me…guess that could be said about a lot of things along my pregnancy and postpartum journey! Nevertheless here I am 1.5 years post my diagnosis of postpartum anxiety and PTSD – as a result of my traumatic and tragic, yet miraculous pregnancy and Neonatal Intensive Care Unit (NICU) and Cardiac ICU (CICU) of my miracle baby girl along with 3 unexpected hospital stays. Realizing I needed help and having an amazing support system made this diagnosis a little more bearable. I am beyond grateful for my behavioral health team!
Thinking back to how my mental health became such a roller coaster ride, meant reliving the anticipation my baby girl’s death. It’s unimaginable to wait basically 17 weeks (the latter part of my pregnancy) for the death of my unborn child! I went through so many different stages of grief, mental and emotional pain – from unstoppable crying, to anger, to hopeless, to hopeful….and then a sense of peace kicked in!
Purpose for My Pain
I realized our sweet girl had been created for a purpose bigger than my hubby and I, but at times I still gave and give God the side eye – We didn’t sign up for this… but when I look at Nia I am reminded of Jeremiah 29:11- For I know the plans I have for you,declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future. My mental health is forever transformed because of this journey but Nia is not her prognosis, which ultimately would’ve meant death upon or before birth.
My New Outlook
I no longer seek to understand why me/us (can’t say that it will never cross my mind again though) on this twisted journey, but more so how can I engage/support other mamas battling similar horrific complex journeys with their unborn or newborn miracles to ensure they have the appropriate home and professional support.
Need Mental Health Support During Pregnancy and/or Postpartum?
If you are feeling overwhelmed, sad, depressed or a sense of panic while pregnant know that you are not alone. Tell someone- family or a friend, healthcare provider or feel free to contact me even if you don’t know me personally… I will not ignore you! Your body has endured so much by just being pregnant and/or giving birth and if you are coping with an unfavorable prognosis for your baby this only heightens your mental instability.
Managing Your Maternal Mental Health With a Complex Needs Baby/Child
If you are embattled with raising a baby/child with complex medical needs and your baby is now home, know that you are not alone either! Please reach out to a professional, friend, or me! I am on this unique journey and have navigated this complex healthcare system in ways I never imagined… Truly grateful to God, my support system, a spirit of discernment, and a resilient soul that keeps the fire burning in me to not give up even when I’ve wanted to along Nia’s Journey…
I have worked hard to recognize the positive and blessings of our journey. Some days have been down right ugly, but I know there is Purpose for my Pain- I speak life to having good mental health! I shall live and not die!
Additional Tips for Mammas-to-Be With a Difficult Pregnancy including Unfavorable Pre-Natal Diagnosis
1. It’s Okay to have whatever feelings you are having
2. Find a therapist that specializes in complex pre-natal diagnosis or post-natal grief
3. Talk to a close friend or family member if you can – naturally most want to be supportive and helpful
4. If you have other friends/family pregnant as well, and it’s difficult for you to see them because of your own difficult pregnancy journey- know that’s okay too- you have to keep yourself mentally sane- I can relate- I was genuinely happy for them and healthy pregnancies but my heart ached for wanting the same – it was a challenge
5. Have an accountability partner that can be a great confidant and hold you to ensuring you are getting appropriate mental health care
Additional Tips for All Postpartum Mamas
1. Crying a little more than usual is okay, but it’s not when you feel like you have lost control – ask for help from family and/or friends
2. Having intrusive thoughts – this can be a sign of postpartum anxiety or PTSD
3. Being overly on edge – consider medical professional help
4. Having a difficult time bonding with your baby… initially ask for a break if you can and reset and manage your expectations for you and your baby
5. Join a postpartum support group if offered in your local community
6. If taking some me mommy time doesn’t help – consider professional help
7. Having Suicidal Thoughts or feeling you want to harm your baby – Call 9-1-1
Additional Tips for Postpartum Mamas of Complex Medical Needs Babies with extended hospitalizations
1. Spend as much time as you need in the NICU or CICU with your warriorbaby. He/she can feel your presence even if you can’t hold for kangaroo care snuggles just yet.
2. Don’t put guilt on yourself if your baby was born prematurely or full term but has a rare diagnosis… Life happens and sometimes things are just beyond your control… Nia was not a preemie so I had to remind others of that and still til this day!
3. If you had a full term baby but an extended hospitalization know that your baby still does matter… advocate and demand care as if your baby was a preemie – I’ve been there… I believe this required hyper-vigilance exacerbated my postpartum issues..
4. When you can pick your baby up then opt for skin to skin- it calms your baby and also you which can decrease postpartum issues.
5. Take some me time when you are past your six week check up – yes it truly is fine to think of yourself even if things are chaotic or touch and go! Ive been in your shoes! – Mani/Pedicure new mama??? or just walking to get fresh air
6. Treat yourself to a meal outside the hospital
7. When friends and family ask how they can help – request food outside the hospital – this made me smile just a little bit more
8. Share your struggle with other NICU or CICU mammas that you may connect with during your baby’s hospitalization or at March of Dimes Hospital NICU weekly events. Even when family and friends can’t fully understand your pain and agony – these mamas will! Some just may become lifelong friends 😉
9. If your sleep is being disrupted outside of needing to pump or nurse your baby – consider speaking with to a medical professional – primary care provider, or medical staff in your baby’s hospital… some hospitals have in-house postpartum support when a mom’s baby is in the NICU or CICU; March of Dimes NICU Coordinator is a great resource as well!
10. If you have throughts of harming your baby or yourself and are already at the hospital with your baby inform a medical professional immediately, otherwise call 9-1-1
11. If you are concerned about not being able to afford postpartum behavioral healthcare, there are some therapists that will accept whatever you can afford up to a year after you become a patient/client. Also the following list of resources are available free of charge:
National Maternal Mental Health Support Organizations or Services
Your local health department can be a useful resource
*Note* This blog post is solely my opinion as a non-medical professional, but as a mama that has endured the pregnancy and postpartum mental health journey…
Tips for hardworking Exclusively Pumping Mamas on the go that worked for me for 19 months plus….
Post Written by Popular Demand
As a recent alum of the exclusively pumping mama club, I never imagined I would be that mom to pump any and everywhere but the way NICU life set us up- I had no choice (at least in my mind), as the pump had become my 2nd husband 🤣🤣. I pumped in the car, driving down the highway, in the airport, in a make-shift lounge, the designated lactation rooms, the restroom, at work, family and friends homes, right before a concert (no seriously). Antoine and I had date night to a concert while Nia was in the NICU and we had to time my pumping sessions perfectly in order to enjoy our night out. So pumping session had to happen right before going into the concert! 🤷🏽♀️
Traveling by Airplane
When traveling by plane, pumping can be a little interesting. I know some moms have no shame in pumping in the middle of an airport floor/our in the open- hey the milk has to be released but if you want a little more privacy see my tips below.
1. I tried to pump before going to the airport and if I had at least a two hour layover, I did pump while in airport… Now this can be tricky.
2. Prior to traveling, I checked out the airport(s) via the internet for designated mother/lactation rooms. Not all airports do at the moment. However, a recent federal law was passed last year mandating all airports to have at least one designated lactation room and it can’t be a restroom. However, as of Spring 2019 I found myself in airports that still did not have designated lactation rooms.
Must Haves for Pumping While Traveling (air and land):
1. A portable pump- I own two Beleef Pumps (one for home one for work, purchased on Amazon for under a $100 bucks and can really empty your breasts
2. Storage Bottles or Bags- Used to Store Milk … If you have 3 oz bottles for flying, TSA won’t have to test your milk as it falls under the 3-1-1 rule (Note: if you must have your milk tested by TSA Officer ask them to change their gloves prior to handling your milk)
3. Sanitizing Wipes (Wet Ones)- To wipe down area where you will be pumping
4. Water Wipes- To clean your pumping parts after pumping
5. Cooler bag or pack to store milk and pumping parts
6. Ice Packs- preferably refreezable hard plastic packs as they can last about 14 hours
Key Reminders
1. Breast Milk can be refrigerated up to 4 days without freezing
2. I tried to keep my roundtrip via air no longer than 4 days to prevent running the risk of needing to freeze my milk only to have it unthaw before i got home, which can lead to wasted liquid gold- milk.
3. I tried hard to ensure my trip travel times are no more than 10 hours by plane, but sometimes delays happen, and then the spirit of desperation and mama bear will come into play to save the milk- after so much boob exercise/work and sleep deprivation (See #5). If you are traveling with your baby of course you can give him/her the milk. I was unable able to do so due to Nia’s un-repaired heart (at the time). So I did my best to protect my milk.
4. Check to make sure any hotel you are staying has a fridge.
5. If you are in situation where there is an extended layover or unexpected flight delay, I recommend asking a restaurant in the airport for additional ice. People are usually generous when you mention what it’s for. Don’t be ashamed- preserve liquid gold at all costs!
This way of pumping while traveling worked for me. I am sure there may be better ways, but after 19 months and 5 days, May 2,2019 (officially an EP alum now), including surviving a 118 day NICU stay, three unexpected hospital stays, open heart surgery with Nia AND being a professional – working mom, senior manager, I definitely found some great ways to travel and work yet maintain my milk supply. I did whatever I could to preserve my precious liquid gold I worked so hard to make.
I am thankful that my breasts and breast pump finally were able to divorce on good and mutual terms! 😜
Please feel free to share my tips with other hardworking pumping/nursing mamas who travel.
Thanks to @exclusively_pumping for highlighting my exclusively pumping journey!
Nia’s Open Heart Surgery is less than five days away… We are incredible grateful to be at this milestone especially with such a uncertain beginning. As we approach this big day pray for Nia’s healing, our strength and endurance through another part of this journey!
Next week Nia will have Open Heart Surgery. Her heart will stop and she will be on a bypass machine while her cardiothoracic (heart) surgeon prepares her broken heart! It’s really painful to think about what our baby will have to endure- she has to go through this journey so she can get better- #MyGod!
I can’t fathom what I will feel like on April 16, 2019 as Nia’s life will be placed in the hands of her medical with our God’s supervision. Spiritually we are at peace but naturally as parents I am overwhelmed with the thought of Nia’s chest being cut open and having to be “zipped” back together.
Stockpiling BreastMilk- Medical War is Happening
I am weaning exclusively pumping finally! I am down to 3 pumping sessions and plan by next week to be down to 2. Still I’ve been stockpiling liquid gold as if we are going to Medical War 😂😂😂 Antoine has been helping to make sure the milk goes from fridge to freezer! We pray my sacrifice to pump this long and provide treasure of goodness gold helps Nia’s healing! 🙏🏾🙏🏾
Surgery is Necessary
We know that this surgery is a part of Nia’s Journey, but I surely do wish it was a better way. We know that there is victory in the name of Jesus for Nia. We know she is covered by His blood!
Cardiac ICU Tour
We took a tour last week of the Cardiac ICU while Nia was duPont for her Carherization Lab. The tour provided detail information on what to expect when we see our sweet girl post op! Some of the information was rather shocking- paralytic medicine, ventilator, and a chest tub to drain fluid- just seemed to be too much, butnecessary for healing…
Parents/Caregivers of Heart Warriors
To parents of Heart Warriors I commend you for your strength and endurance to help fight with your babies to bring them through to other side of life after heart surgery.
We are truly looking forward to getting out of the germ “bubble” and for Nia to be a normal 18 month old kid that just so happens to be a little more petite than most her age and not quite a tooth yet- but that hasn’t slowed her down one bit! She is beautiful and fierce! She loves to giggle and tries to walk- but her broken heart causes her to take mini breaks only for her to speed up again! She doesn’t appear tired but we know at times she is! This is what I call supernatural abilities! Our girl is full of them! Her beautiful and infectious smile wipes away any sadness that we feel at times because all we’ve endured to get her to this day… We will continue to dance in the rain! ❤️❤️❤️
Prayer Requests
We request the following of all prayer warriors:
• Pray Nia continues to remain healthy and free of sickness pre-surgery
• Pray she has an uneventful surgery
• Pray that God gives the expert team the wisdom they need to perform their best on Nia
• Pray she is extubated quickly as possible post-surgery
• Pray she has a strong and speedy recovery
• Pray for continued amazing medical staff to care for our precious miracle baby
• Pray for minimal pain and that God will give her supernatural comfort
• Pray Nia has no setbacks before or after surgery
• Pray for our strength as Nia’s parents and that God gives us endurance and perseverance.
• Most of all, pray for continued peace over us as we embark on this new part of Nia’s journey.
• Pray for traveling mercy as we travel to and from duPont
Many have asked how can I/we help? Please don’t feel obligated but if you wish, see link below!
Last Friday, February 1st marked the beginning of Heart Health Month and the kick off began with National Wear Red Day to raise awareness on this issue. Heart Health Education and Awareness has always been near and dear to me because I have a family history of heart related conditions/diseases including genetically inclined high cholesterol, congestive heart failure, and heart arrhythmia.
Raising and Caring for a Heart Warrior
This health issue takes on a whole other meaning as I (We) am now raising a Miracle Heart Warrior. Being Nia’s mom has really increased my knowledge and awareness on the impact of congenital heart defects (CHD) to our everyday lives. Finding out Nia had a CHD initially felt like another dagger on our salted wound- especially with ominous news that our baby’s fate was pretty grim.
We held out a little faith and hope that just Maybe she didn’t have a CHD which could possibly increase her slim (to none) survival rate Hearing at 29 weeks gestation, Nia indeed had a CHD was heart-breaking. For me, I thought wow she probably won’t stand a chance. Seeing her local amazing cardiologist for the first time was overwhelming as Nia initially was diagnosed with a atrial septal defect (ASD) and ventricular septal defect (VSD) which meant if (and big If) Nia survived she would need surgery within the first 3-4 months of life. Well God had another plan- as we all know now- her VSD magically/divinely disappeared. It no longer showed on her echocardiogram (images of the heart) at birth! 🙌🏾🙌🏾🙌🏾🙌🏾 To see Nia pink on delivery day was and still is a magical visual moment forever in my heart and mind!
Since Nia has a un-repaired atrial septal defect (ASD)- hole in her heart and a leaky valve we’ve spent our winters hibernating her from others because of the high risk of flu and RSV. I’ve written numerous times how a cold could be deadly for her- and yes it is true until her heart is fixed! We are blessed and thankful she was approved for Synagis again which is a very expensive RSV antibody shot, that will help her body better handle such a deadly virus if she contracted it. Praying though we never have to face this diagnosis… I am continuing to pump liquid gold- breastmilk into her. 🙌🏾😊
To Family and Friends of CHD Warrior Parents…
If you know someone that has a baby with a CHD please understand and respect their wishes If you get an invite to visit but you feel like you are coming down with a cold or getting over a cold to just stay home… Yes it’s that serious! Don’t judge them for all the soap and hand sanitizer they have around their house, handbags, or back pocket. They are being extra cautious because their precious cargo is even more special 😘
If they won’t allow you to pick their baby up or visit be respectful too- as their doctor’s have already scared them enough, and they may have been hospitalized unexpectedly 1 too many times already, If they’ve had an extended NICU or Cardiac ICU stay then they are more than likely traumatized by the clinic setting and the thought of returning unexpectedly. Help them to not have to be Mama or Papa Bear because if you’ve met NICU and/or Heart Warrior Moms and Dads they are built a little different from other awesome moms and dads. 😉❤️
Congenital Heart Defect Facts
Below are some facts on Nia’s condition and CHD:
⁃ Ellis-van Creveld (EVC) babies have a 60-70 % chance of being born with a CHD which ranges from ASD, VSD, HLHS, and leaky valve (not all encompassing)
⁃ Babies with EVC have a restricted rib cage which complicates managing a CHD
⁃ According to research conducted by duPont Children’s Hospital and the Clinic for Special Children in Lancaster, PA, managing babies with EVC and CHD shows that if heart surgery is delayed until approximately 2 years of age there are no mortalities
Additional Facts about babies with CHD
⁃ According to the Center for Disease Control, approximately 40,000 babies are born with a CHD every year
⁃ CHDs are a leading cause of birth defect-associated infant illness and death.
⁃ About 97% of babies born with a non-critical CHD are expected to survive to one year of age. About 95% of babies born with a non-critical CHD are expected to survive to 18 years of age. Thus, the population of people with CHDs is growing.
⁃ About 75% of babies born with a critical CHD are expected to survive to one year of age. About 69% of babies born with critical CHDs are expected to survive to 18 years of age.
Please help me/us raise awareness for Congenital Heart Defects (CHD) in babies!
For more information on raising heart health awareness see links below.
The Best Pic We Could Get as a Family for National Wear Red Day and for Alpha Kappa Alpha Sorority (my sorority) Pink Goes Red! 💗💚💗💚❤️ Nia was all over the place! 😂😂😂
A 35 day plus government shutdown- working WITHOUT PAY, couldn’t stop our hearts from giving! Thanks to tremendous donations from our family and friends during the holidays and coordination with March of Dimes we were able to bless our 1st NICU Home on Saturday, INOVA Fairfax. We provided NICU families with a hot catered meal from Nando’s Peri Peri- our favorite local place while in the NICU.
A little bit of compassion and empathy can go a long way on this journey! We will never forget, which is why we are compelled to pay it forward! We pray this will be an annual event for us.
We were blessed by other moms, dads, and grandparents sharing their current NICU journeys with some intimate details of the hardship they are enduring… Their tears, hugs, laughter, and even a few smiles humbled us in so many ways- we could truly relate. Some parents had babies only a couple days old, but thankful to have a meal that they didn’t have to pay for or go far to get. All NICU parents want is to be with their babies!
Nia’s journey provided some comfort to the parents… You could see some of the fear, worry, and anxiety in their eyes thinking of their own babies, but our story gave them a little bit of hope and reassurance. When the situation looks dire, God can turn it around in an instant. To know our baby should have been DOA, but she is thriving 16 months later is truly miraculous. We pray that the parents we encountered on Saturday will be able to take their babies home in the next weeks or months.
We are on a mission to transform healthcare for babies, mothers, and fathers enduring long hospital stays or complex medical care through advocacy, knowledge, storytelling, and provider and patient engagement! Paying it forward is just a piece of this.
It’s been exactly one year (okay and one day) since Nia graduated from the NICU, Wow! Time surely does fly!
We are so grateful for this milestone. It’s fun seeing life in hindsight… I am still in awe of our miracle, and God’s miraculous works. According to science, Nia really shouldn’t be here and she almost wasn’t going to be… but God!!! Thinking of Nia’s Journey til this day still brings me chills- wow! The even more amazing part is that she is imperfectly perrfect. Through her rare dwarfism we’ve been humbled. Although this journey is not the parenthood assignment we initially wanted, it’s the assignment we needed- God chose us!!!
She is beauty, she is love, she is sweet, she is intelligent- seriously, she is funny (actually really hilarious). Beyond all those things our baby girl is here a year later, post 118- day NICU journey and thriving beyond any clinicians dreams (prognosis).
Nia has touched so many lives including ours. She has transformed us in ways we never imagined. Personally, I am on a journey to spread love, advice, knowledge, and awareness on navigating the healthcare system and complex medical needs. Who knew our journey would put us in a position to bless other families in this last year! Wow!
Nia’s journey has blown our minds. While we’ve had some unexpected setbacks we’ve had some unexpected blessings as well!We couldn’t be more grateful for our sweet angel!
Cheers to 1 Year Post-NICU Life!!! Nia will forever be a true #NICUWarrior
And we know that in all things God works for the good of those who love him, who[a] have been called according to his purpose. ~Romans 8:28
Blessings!
ELS
Erica, Antoine, and Nia
1 Year ago January 24, 2018
Picture on the left first day home and pic on right one year (and a day) home!
In the midst of Nia’s all day routine medical appointments on Thursday, 20 December 2018, we managed to pull off paying it forward to current NICU (North and South) families at Nemours A.I. duPont Children’s Hospital.
Nia in good spirits at her last appointment before the Elf Squad made our special delivery ❤️❤️❤️
Thanks to tremendous monetary contributions from close family and friends we were able to spread a little love and prayerfully hope and words of encouragement to mothers and fathers by providing a hot catered meal from our favorite local place during our NICU stay, El Diablo and a little token of love that included a journal, Tag for Tots, and a gift card to Einstein Bagels which is located inside the hospital and not actually hospital food 🙌🏾🙌🏾🙌🏾.
We know this NICU journey is hard and lonely, and hospital food is even more depressing. Food is comfort and we wanted to make sure all the new moms and dads could enjoy a different food flair while now having a way to memorialize their thoughts, feeling or any pertinent information for the day (using their journal).
Our love for duPont is indescribable. Walking through the doors of the hospital we are always met with love, care, and compassion like I’ve never seen before. There is a vested interest and a sense of empowerment giving to us as parents to be in control of our child’s care.
Although we had appointments before dawn, all were timely and all doctors were cognizant we had a long day. We were so blessed to end our day of medical appointments by showering our former temporary home with a little love from us.
To all NICU parents currently enduring this journey- know there is hope… Our baby Nia was counted out even before she ever graced this earth on September 27, 2017 but a year plus later we are home and she is truly defying the odds! We pray that your NICU Warrior will do the same and graduate too!
Even if your journey doesn’t turn out the way you expected, know that you are awesome and amazing for fighting and advocating to no end for your biggest blessing yet- your NICU Warrior. Your unique journey is encouraging others. Your strength is not lost and you are not forgotten!
Peace and Blessings!
Merry Christmas!
~The Elf Squad aka The Shoemates~ Antoine, Nia, and Erica 🤗
In front of duPont Children’s Christmas Tree
NICU North ❤️❤️
NICU South (Original)- Nia’s former NICU home 😍❤️❤️
I am thankful for the breath of Life and Thanksgiving Outside of the NICU 🙌🏾🙌🏾😍💗💗💗💗🍁
Thanksgiving last year we split our time between attempting to celebrate our blessings at home and then making our way to be with Nia in the NICU.
We are so incredibly thankful for a sweet friend that brought a whole Thanksgiving Dinner to us during our NICU journey last year! Alexis and Jeff W- we love you all!
As I write this post, I am incredibly emotional as this is another milestone for us! We are home this year for Thanksgiving and all together. We woke up this morning with sleeping arrangements a little different from most parents with a toddler. Since our home health Nurse called out last night, Antoine and I had to camp out on Nia’s bedroom floor so she could sleep in her own bed. Our journey doesn’t allow the freedom for Nia to sleep alone without being monitored! Yes we have a camera/monitor in her room! Antoine is an Engineer and gadget guru 🤣🤣🤗❤️ BUT we have to make sure Nia doesn’t flip over and put her entire face in her mattress. So before we went to sleep we had to place her pulse oximeter on. Nia fell asleep before her Triology/CPAP could be put on- so we just winged it and let her be- back to us being dubbed as the #WingitParents because of this journey. We don’t always follow the rules or doctors’ orders every night- and just thankful today we don’t have to since Nia is a little stronger! So no machine last night but we made a pallet on the floor instead to hear her breathe and not solely rely on a machine to tell us if her oxygen saturation or heart rate dropped too low!
Our Thanksgiving Morning 2018! Pallet and Pulse Oximeter- the simple things!
Thanksgiving 2018- we are thankful for our eternal God allowing us the gift of life- birthing and parenthood experience beyond the walls of the NICU. We will never take it for granted! We are thankful for Nia’s medical equipment and devices- Infinity Feed Pump, syringes, g-tube (Mini one profile), g-tube extensions, bolus and gravity feed. Gravity feeds are lifesaver on time when we are exhausted- thank you Antoine for being risky and trusting that Nia can handle it. We are thankful for Lasix, which helps prevent fluid build up around Nia’s heart and lungs with her congenital heart defect. We are thankful to be able to continue to produce breastmilk as an exclusive pumper- 13.5 months postpartum! 💗💗💗
We are thankful for Nia’s triology/CPAP which expedited her discharge from the NICU at duPont Children’s. We are thankful for Nia’s expert medical team including the local DMV team- her pediatrician is a jewel and rockstar; duPont Children’s (NICU and Cardiac Center) and expert cardiologist in Lancaster, PA! We love you all! We are even thankful for INOVA’s NICU team for taking care of Nia for the first two months of life (despite some mishaps and frustrations along the way)! Much love to Dr. B and some of our NICU nurses- now forever friends!
We are thankful for our new family and friends we’ve made in the NICU at INOVA Fairfax and duPont Children’s Hopsital! What an awesome and amazing blessing seeing our babies a year later and watching other amazing Warrior parents in action advocating for their precious gifts too!
My emotions are raw and real and can’t help but think of the families that have lost loved ones and precious babies that may have never experienced life outside of the hospital! We love you all and truly thinking of you today! Our hearts ache for you- because we understand all too well the fragility of life! One minute things can be fine and the next minute things go south- we’ve been there- Nia coded twice right after Thanksgiving last year! Please know that your are loved and not alone! We see you and you can reach out anytime- morning, night, overnight!
All I can say is God what a difference a year makes! We couldn’t have made it without your divine intervention- God’s grace and mercy brought us through and continues to do so- even through frustration, pain and chaos! Death was for certain for our sweet Nia- #ButGod #MadeAWay
It’s not about all the food we can eat today but about the unwavering love God has shown us and the insurmountable strength He has given us along this journey! We are thankful for every single moment we get to be Nia’s parents here on this Earth!
Happy Thanksgiving! Be Thankful for the small things! #NiasJourney #ButGod
I will give thanks to the LORD with my whole heart; I will recount all of your wonderful deeds. ~Psalm 9:1
Pics from Thanksgiving 2017
Thanksgiving Morning 2018- Beautiful Nia asleep in her own bed #FearfullyandWonderfullyMade
This post is dedicated to all NICU, Cardiac ICU, and parents that have lost their sweet babies too soon! Today is not easy as you see posts of new gifts of life at home or out and about, and you are sitting in the hospital by your baby’s side instead OR having to relive the would’ve, could’ve of the life you yearned for your heavenly angel babies to be! Love you all! Sending hugs and love your way! 😘😍😍😍❤️❤️❤️
Nia has been tube fed since birth, because initially she experienced tachypnea (fast breathing), which can be typical of Ellis-van Creveld Syndrome (EVC) due to the narrowing of the rib cage. It’s been a difficult road as I continue to exclusively pump liquid gold for her! We truly believed Nia would take a bottle within the first 3 months of life- but that never came…God had other plans! At times I felt like what’s the point of pumping milk if I won’t get the nursing /bonding experience that I had yearned for… #BUTGOD…I am so thankful he instilled in me Type A characteristics because as I said before- pumping is the one thing on this journey I can control- I continue to compete with myself. As a result, Nia continues to bounce back from any sickness she encounters.
Of course any type of sickness for her can be deadly because of her congenital heart defect and narrow rib cage- #BUTGOD… She is truly a trooper!
My breast-milk is fortified to increase Nia’s caloric intake, with approximately 10ml of Enfamil Nutramigen concentrate formula for every 100 ml- to 22 calories an ounce. Breast-milk is only approximately 20 calories an ounce. At times we feel like dietitians, physicians, pharmacists, and any other medical specialists you want to throw in 😂😂🤣🤷🏽♀️
Back to the point about being thankful to eat food by mouth…
As a NICU baby, Nia had a Naso-gastric (NG) tube through her mouth and then nose and then back to her mouth (see pics below) and had to be changed weekly with a required x-ray to ensure tube was inserted properly in her stomach. This pomp and circumstance lasted for the first two months of her life.
NG tube in Nia’s mouth
NG Tube in nose- thank you to her amazing Neonatologist, Dr. B at INOVA Fairfax! No one else had been successful with inserting this tube in Nia’s nose
Chubby Nia- NG Tube back to Mouth after Nia’s coding episodes 😢
After Nia’s transfer to duPont Children’s she had surgery for her G-tube/Nissen fundoplication. A Nissen procedure is when a small amount of the stomach is wrapped around the bottom of the esophagus. Again I went through some pumping resentment because of the surgery, but kept producing milk for Nia in spite of these feelings. This G-Tube surgery had many pros, but seemed like more cons in the aftermath. Nia no longer needed to have a tube changed weekly, and her meds could be administered via the tube, and we didn’t have to worry about when she gets sick how to give her calories and hydration… BUT there were new issues- Retching (which we were warned about). Since Nia has a Nissen it’s almost impossible for her to vomit if needed to prevent aspiration into her lungs- which could be deadly for her. However, to watch Nia have these episodes were terrifying and heart wrenching. Just imagine gagging over and over and nothing can come up- that’s retching…for mostly every feed! We learned some tricks for relief called “venting” the tube and the Farrell bag, but neither were always that helpful.
Nia a few hours post G-Tube and Nissen surgery
Needless to say after about 6 months of this- Antoine’s engineering/mathematician light switch came on…. 🙌🏾🙌🏾🙌🏾🙌🏾. Game changer… Nia would get her full feed but broken into halves for about a 10 minute break in for “venting” to let gas/air out via the g-tube. It wasn’t her body couldn’t handle the full feed but she is always super gassy.
Venting the tube” – See air/gas bubbles in milk
Nia’s at-home feeding pump- Infinity Orange designed specifically for infusion of breastmilk
We have continued to worked with Nia alongside feeding, physical, and occupational therapists almost daily with taking a little food by mouth since she is no longer tachypnea. She initially gagged a lot because her gag reflex hadn’t been pushed further to the back of her mouth due to the lack of traditional bottle feeding. However, we gave Nia toys and she started exploring with her mouth. We continued to work on various textures and then the introduction of a spoon.
At around 9 months, Nia saw me drink water from a water bottle and wanted to try! Guess what!!! She was able to swallow water immediately without me ever practicing with her! Then on our first mommy/daughter brunch date with a sweet NICU family, Nia watched me drink out of a straw and decided she could do that too- with no previous practice!!!! Nia is a baby genius- seriously she is sharp! I think it’s the breastmilk, right????!!!! 😍😍😍🤷🏽♀️🤔😊
She does everything on her terms- doesn’t want our help! 😬😬😬
Our hard work and her retching-gagging episodes have paid off as our sweet baby is now very interested in what’s on our plates to try by mouth!!!
The Kicker- Praise Break- Moment of Triumph
About three weeks ago Nia ate 75 percent of her Earth’s Best Chicken Pot Pie Pouch- that’s her favorite! This mama had a moment…
I know this doesn’t seem like much to most but it’s everything for us! Every single milestone and breath from Nia- we literally take it all in! So you know what that means- the watershed started as I cleaned all her messiness! 😭😭😭🙌🏾🙌🏾🙌🏾
Thankful is an understatement! Still a work in progress on this feeding journey, but boy has she come so far and can work a spoon so well!
We still have five bolus feeds a day via the pump- which is work to clean and rinse tubes and feeding bags, but we will celebrate every single milestone!
Blessings!
Be Thankful for the small things!
I will bless the Lord at all times. His praise shall continually be in my mouth. ~Psalm 34:1
If you are a parent and have been blessed to have a typical pregnancy and a healthy little one, may you take every word to heart and never take your precious baby breaths or tantrums for granted…
The Beginning of Our Journey
We want to shed some light on our pregnancy journey/testimony so here it goes… Almost 2 years ago during a well-woman’s exam, I asked my OBGYN to make sure all was well from a reproductive standpoint- by doing some additional lab work. I learned my ovarian hormone level was measuring low in the Spring of 2016, and to be retested a few months later. During those next few months I traveled the world personally and professionally including spending a good amount of time in East Africa.
We had considered possibly starting a family later in 2017 or early 2018. Full Disclosure-when I say family- I mean possibly one and done, heck before I met my hubby, Antoine, being a mother wasn’t on my radar. I just wanted to focus on my professional goals. At the beginning of 2017 I was retested and my levels were still low. I was then referred to a fertility specialist. I visited the specialist on Wednesday, February 1, 2017, and he was a little concerned with my levels, and wanted to make sure all was well. I was scheduled to have a procedure the following weekend.
That same evening, my youngest sister stopped by and randomly asked if I was pregnant. I told her no and provided info from the fertility specialist. She brushed it off and said oh okay– well I had a dream that you were pregnant with a baby GIRL and you delivered her with a head full of hair- she was beautiful….your delivery and recovery were a breeze- More on this in another posting.
PREGNANT!!!
Fast Forward, on Sunday, February 6, 2017 I found out I was pregnant!!!!! I went from not being sure if I was fully ready to be a mommy to completely ecstatic. I ran all over the house trying to find Antoine (he was in the basement) to tell him- we were indeed pregnant!!! God had delivered a miracle to us and we didn’t need any specialist. We shared the news with our family when I turned 12 weeks- April Fool’s Weekend! 🙂
We sent our family framed photos with this image via mail- April Fool’s Weekend! We had taken this pic during the Cherry Blossom Bloom here in DC.
Mother’s Day
Mother’s Day weekend I turned 18 weeks, and believed we were far enough in the second trimester to publicly reveal we were expecting. I made the announcement on social media. We were so stoked!
Photo Grid from Facebook Pregnancy Announcement
FAST FORWARD…Our Faith Tested
On May 30, 2017, at our 20 week/5 month anatomy scan OBGYN appt., we were advised that our baby looked to be measuring a little bit behind. We didn’t think much of it. We asked the tech to put the baby’s gender in an envelope as we didn’t want to know right away and would reveal at our baby shower in Memphis (my hometown) set for July 8, 2017. My OB immediately referred us to a renowned maternal fetal medicine (MFM)/high risk specialist. We had an appt. on June 1, 2017 that was forever life-changing.
At this appointment, we had a level 2 ultrasound. The sonographer was really sweet and took detailed measurements of our baby. We learned her hubby is an Ole Miss Alum as well. She seemed to be very concentrated around our baby’s chest area. She then asked the doctor to come in and he looked once more and took measurements of the baby’s chest. The room felt eerie as he was looking at the baby’s chest, I immediately burst into tears and the doctor said, I am sorry but your baby has a lethal skeletal dysplasia that is not compatible with life- Short Rib Polydactyly Syndrome (SRSP).
Our baby’s chest area wasn’t wide enough for the lungs to be able to grow and sustain life outside the womb. His recommendation was termination. He thought more than likely this disorder was a sporadic gene mutation, and it likely wouldn’t happen again if we tried to get pregnant a second go round.
The room seemed so small and cold, I remember looking at Antoine and he was trying to be strong for the both of us. All I wanted to do was get out of that office/hospital. We made it to the car and I just sobbed and sobbed in a way I never had ever in my life. I couldn’t believe what we had just heard come from the doctor’s mouth. I am 5 months pregnant- I have a whole baby that is kicking and moving. June 1, 2017 was supposed to be the date our Memphis shower e-mail save-the-date was set to go out. The invitations would be mailed the following week. I immediately had to put that to a halt and inform my best friend- don’t send any emails or invitations!
I couldn’t process the news. I felt like I was in a fog. We were advised to visit INOVA Fairfax hospital and meet with a genetic counselor the next morning. On Friday, June 2, 2017, we saw one of the most sweetest and compassionate genetic counselor and fetal care team members. They provided professional advice related to our initial diagnosis and provided our option(s) to terminate or maybe carrying to term with little to no expectations of life. We were informed there was an option to prevent the baby from suffering by stopping the heartbeat before the procedure- I literally balled my eyes out hearing those words- it was too much to digest. We might get an hour or two at best with our baby if we carried to term. We were just shocked.
We left the office and got in the car and literally cried our hearts out in the parking garage. There was no hope for our baby to live. There were a flood of tears it seems. Our hearts couldn’t bear the news. We were devastated. How could this be- we were having a great pregnancy and now this news. I hadn’t even had much morning sickness. At the 12 week ultrasound our baby appeared just fine along with cell free fetal DNA genetic testing. Nothing made sense. We just wanted to go and hide from the world.
That night, Antoine and I decided we had to know the gender of our baby since we wouldn’t have long to share life with him/her. When Antoine opened the envelope and it said Girl- I cried harder because I felt like God had played a cruel joke on us. How could you give us life and then want to take it away.We had always wanted a GIRL if we were going to be parents. That night, we listened to her beautiful heartbeat on the Doppler we purchased in our first trimester. That same night, we decided to name her Nia Alexandria. Nia means purpose or will in Swahili. Alexandria is the feminine for Antoine’s middle name- Alexander which means defender of man.
I couldn’t understand how God allowed my sister to deliver us pregnancy news before we ever knew that life had already been created in my Womb. HOW GOD and WHY would you be so unkind to us. COMPLETELY HEARTBROKEN was an understatement.
At MFM- before we found out the devastating news about our baby! I remember telling Antoine- let’s capture this moment-day!
We decided if we didn’t have long with our baby girl, we needed to see her face. On Sunday, June 4, 2017, we had an appointment for an elective 4D ultrasound. It was a beautiful session- seeing our baby girl on the huge television screen filled our hearts with joy and our eyes with tears. We even recorded Nia’s heartbeat on this cute heart-shaped recorder so that we could always hear and remember her. We would know how strong of a heartbeat she had if God wanted to take her away so soon. She looked perfect- so how could the doctor’s diagnosis be true.
Elective 4D Ultrasound at 21 weeks
Nia’s heartbeat recorded at 4D Ultrasound. We would always have her near even if she wasn’t physically on this earth anymore.
We left the place, and as we were driving, God placed a close friend of my mine on my heart to call who had been through a different devastating prenatal diagnosis. After talking to her, she recommended a second opinion with her MFM doctor. The doctor squeezed us in because she was headed on a medical mission trip overseas later in the week.
On Tuesday, June 6, 2017 we met with her and along with her genetic counselor. We were informed our first MFM specialist was a scholar in this area. Her genetic counselor showed us books on his research. We didn’t care what kind of scholar he was, and didn’t care how many books he had written especially after receiving such unthinkable news.
After another level 2 ultrasound, she confirmed the same diagnosis, SRPS and advised to terminate. I cried again uncontrollably. She asked if we wanted to complete genetic testing while we were there, and at that point we didn’t have much else to lose. I opted for an amniocentesis not knowing what to expect, which was actually a blessing. I knew it was a huge needle and had risks, but tried not to think about it. I completed the test, then Antoine and I had blood drawn. The genetic counselor provided more information on genetic testing, specifically the tests that would be run to confirm Nia’s diagnosis. After leaving the office, I cried again like it was my first time hearing the news. I just couldn’t contain myself. Antoine kept his composure at least for the time being.
After crying for what seem like days- we tried to smile through the storm!
Contemplating….What to Do???
Antoine and I were faced with a big decision on what to do. We were literally lost and initially felt like our only option was to terminate based on the expert opinions. This was a surprise yet VERY MUCH wanted pregnancy. Yes we are Christians and believe in miracles, but when the top professionals advised our baby WILL NOT live, we didn’t know what to do.
Our second MFM doctor mentioned she saw a couple endure the same diagnosis, and advised them to terminate because it’s too much to bear physically, mentally, and emotionally. They decided not to do so. She said as parents they held out hope that their baby can somehow survive. In the end, these parents endured unthinkable heartache and pain because the baby did NOT live. With that information, we initially thought oh no we can’t endure not being able to bring our baby home. That just seems unbearable; unimaginable. Maybe termination is our only option.
Making the Calls- The Appointment
With the information provided to us, we decided okay let’s see what would be the procedure to move forward withtermination. The genetic counselor from the second opinion practice provided us two options on where we could terminate. When termination was mentioned by our first genetic counselor, we informed her that I would like to be induced because we would like our baby to come into this world in a dignified way. The least I could do was go through labor and push our baby out. I sobbed even thinking of this process. I was in such a fog that my brain hadn’t quite registered that termination meant abortion of our wanted baby.
Both genetic counselors worked together to make initial calls to my insurance company and work with a hospital and clinic. I also, made a call to my insurance. I found out that my insurance would not cover such a procedure unless it was high risk to me or because of rape or incest. We were advised a letter of medical necessity could possibly overturn a denial. A letter of medical necessity was written to appeal the initial decision, and again denied. If we were to terminate the cost would be $4,000-$10,000. We were in shock and time wasn’t on our side. There were gestational deadlines to make a decision. We only had a week to decide for any procedures in Virginia and for Maryland we only had an additional couple of weeks to decide. I followed up with a clinic and made THE appointment for late June.
I just couldn’t contain myself. My days and nights were just unbearable. There were days I cried so hard, and couldn’t get out the bed or want to eat! I was pissed at life, our Creator, and the cards that had been dealt to us. I didn’t want to eat or take my pre-natal vitamins anymore! Antoine was my rock. He made me food, administered my vitamins, and encouraged me to try and get out the house. I didn’t want to leave home or see anyone. For the first time in my life, I had become a recluse.
I did manage to call another good friend that had been in my shoes. She was so helpful, open, and honest. Talking to her really helped to clear my mind even for a moment.
I had plans to travel to New Orleans for my linesister/sorority sister’s wedding that weekend, and Antoine was heading out of the country. I really didn’t want him to leave me. I just didn’t know how I would gather strength to be around people and have a sense of joy and happiness. With some prayer and deep conversation with one of my closest LS, I decided to take the trip. It was a blessing to be in the midst of my other LSs and sorority sisters celebrating love and happiness. However, I dreaded returning to my reality.
In New Orleans at LS Wedding- Beautiful Ceremony and Reception- Worked hard to smile despite my reality.
Antoine wrote Nia’s name on a small shoe hanging in his rear view mirror June 2017- to always remember even if she was no longer going to be with us.
God Answers
Fast forward to the next week, Antoine had returned from his trip, and I asked him if He had heard from God or given any signs on what we should do- time wasn’t on our side. He said nope. I personally didn’t have an answer, yet I didn’t have peace about THE Appointment we made. That night Antoine dreamed that I was waddling and he had to help me get around. He immediately told me the next morning, and we believed that was our sign from God to carry our baby to term!!!!!! At the time it was still hard to push forward daily knowing that our very much alive baby in my womb, would probably be dead upon arrival or a few hours afterward. It was even harder to continue to smile especially when all people wanted to know was my due date, my baby shower date (that we never had), and if were having a boy or girl…all we could think about was if our due date meant the beginning to the end….
God’s Provision
As the summer went along we slowly received genetic testing results from carrier and fetal screening. Testing results normally take about 6-8 weeks. We learned that Antoine (at 6 ft 2 inches)- is a carrier of a very rare genetic skeletal dysplasia, Ellis-van Creveld Syndrome (EVC) that has some similarities of SRSP. My initial screening came back negative for any genetic mutations. However, our carrier screening results were sent for additional testing along with baby Nia’s fetal cells. The additional testing revealed I had a variance of insignificance (this should not be a big deal, right) on the same gene that causes EVC. This variance actually became important in our case. Nia had inherited my unknown mutation and Antoine’s known mutation, which manifested the syndrome in her. My unknown mutation had only been seen in one other EVC case in November 2016.
We learned Nia was initially misdiagnosed with a syndrome that is 100 percent lethal, but her actual disorder is a sub-group of this syndrome that is NOT ALWAYS 100 percent lethal, but yet still has a high mortality rate. Her heart and lungs needed to function okay post-delivery and get through infancy. The odds were still against us.
A Little Bit About EVC
EVC is an autosomal recessive disorder and only occurs 1 in 60,000 births. It can cause short stature (dwarfism), small long bones, congenital heart defects and short ribs/small chests, which can affect lung capacity, and polydactly- extra digits on hands and/or feet. There are very few cases reported globally- only approximately 150 plus. EVC is highly concentrated in the Amish-Dutch population, although seen in non-Amish communities as well. Our case is very interesting because there are very few individuals of color that have been known to have EVC, which is another reason we believe it’s important to share our journey.
There is a 25 percent (1 in 4) chance of having another baby with this syndrome.
Google pics can scare you, but we’ve met some beautiful EVC babies, thanks to social media and been blessed to have our own EVC and Congential Heart Defect (CHD) warrior who is absolutely gorgeous!
The Continuation
On July 31, 2017 we saw our first MFM specialist again. He was happy to see us as our normal OB had been keeping him in the loop. We had initial measurements taken of our baby girl again and most importantly her chest measurement. We learned that although Baby Nia was small- she had growth INCLUDING HER CHEST!!!! He said this is really good news; we just need it to continue to grow. The best news we had received in about 2 months. On that same day however, we learned Nia had a congenital heart defect. I knew it was a high possibility she could have one, but prayed that wouldn’t be the case. Yet here we were. We were referred back to the Fetal Care team at INOVA Fairfax and they immediately called an outstanding Pediatric Cardiologist.
We saw her on Friday, August 4, 2017. She hadn’t previously heard of EVC, but was amazing with great bedside manners. We learned more about Nia’s heart via a fetal echocradiogram. The cardiologist was very thorough yet the information was overwhelming. We learned Nia has an atria septal defect (ASD) – a hole in her heart that will require open heart surgery. Hearing our baby’s chest would have to be open was a lot to take in. After the meeting, Antoine and I felt defeated, I cried again. After gaining hope, we felt like we were drowning again. Then as I got in my car leaving the doctor’s office, Richard Smallwood’s gospel song, Healing came on the radio. That song was a sweet reminder that God can heal and He can show up right on time.
Our maternity care was transferred to another high risk team at INOVA Fairfax that could actually deliver our baby since our initial specialist didn’t deliver babies. The transfer worked out perfectly since we could deliver at Fairfax and Nia would have access to a NICU Level IV immediately following birth.
Our visits with our new high risk team continued to show positive growth of Nia’s chest, and we learned from a second visit to our Pediatric Cardiologist that Nia actually has heart tissue that initially didn’t appear in the her first echocardiogram. This was awesome news because that meant her open heart surgery could be delayed longer than the initial infancy age of 4-6 months, which gives Nia’s heart more time to grow, and increases her survival rate- Praise God!
In the midst of all the doctor’s appointments, we sought grief counseling through a therapist that specialized in post-partum and loss of infants at birth. I even bought two copies of A Gift of Time: Continuing Your Pregnancy When Your Baby’s Life Is Expected to Be Brief. However, I couldn’t finish this book- it was beautifully written yet gut-wrenching reading excerpts from parents who watched their babies die way too soon. Antoine never read his either.
Also, I asked Antoine to call funeral homes and crematories so that we would at least be somewhat prepared for a funeral/memorial service- if needed. If you know me- I am Type A and a super planner- always trying to plan for the unexpected- of course nothing could prepare me/us for Nia’s journey.
PEACE and the Unknown…..
We gained a sense of peace that we knew ONLY OUR GOD could give us in the last 6 weeks or so of our pregnancy journey. The Devil would try to creep in my mind when we would get a little more bit of strength and hope- BUT GOD! Thank you Jesus for it all. Even when Antoine suggested we buy a car seat and stroller about a month before Nia was born- in my head I was hesitant, but I knew God had placed it on his heart. So I agreed to go to BuyBuy Baby. It had taken us at least a couple of months to go to any baby store or section after our initial diagnosis. It would just make me sad- again BUT GOD! HE gave us unspeakable strength!
We still hadn’t prepared a nursery or bought any baby clothes- only the outfit she would be memorialized or possibly go home in. We didn’t want to overwhelm our home with baby items if Nia would never go home with us- hence NO Showers or celebrations- that part still saddens me!
Nia Alexandria made her early debut on September 27, 2017 at 9:26am weighing 4 lbs 4 oz. My due date was originally October 14, 2017- another post coming soon.
Shortly after Nia was delivered via c-section
We are forever grateful for this journey, despite its ups and down and even heartache. We know Baby Nia has a long road ahead but we are just thankful to be able to hold her in our arms and bring her home. We know as her parents we are faced with many challenges but God hasn’t failed us yet. He continues to give us a ray of hope and sends messengers along the way to encourage us.
The following Bible verses and gospel songs helped me through my worst days- the days I couldn’t get out the bed, the tears that I couldn’t stop, and whenever fear tried or did creep within my mind.
The Lord will perfect that which concerns me. ~Psalm 138:8
For you formed my inward parts, you knitted me in my mother’s womb I praise you, for I am fearfully and wonderfully made. ~ Psalm 139:13-14
Travis Green- Made A Way
Zacardi Cortez- God Held Me Together We pray Nia’s journey will bless others globally. We never imagined such a roller coaster ride, but Christ our Savior built us for the road we are on now!
This blog post is dedicated to many others living in silence because they have been faced with a lethal fetal diagnosis and advised to terminate. Maybe you followed through! It’s never a simple course, and it’s hard to imagine what you will do until this decision becomes your journey in a wanted pregnancy! We pray that you have peace no matter your decision as it’s not an easy one. You truly don’t know what you will do until you walk this journey. We continue to pray for you as we pray for ourselves and ask for God’s strength and endurance. Be Blessed…
“Carrying a non-viable baby to term may not physically be a determinant to a mom’s health but it sure as heck is to her mental health”
First Lady Michelle Obama’s IG post hit me hard yesterday! “For the mother of a non-viable pregnancy, who is now forced to bring that pregnancy to term..”
Post from First Lady Michelle Obama on the Overturn of Roe v. Wade
The unimaginable pain and trauma for any woman that has to hear the words – “your baby has a condition not compatible with life” at any point throughout your pregnancy and especially when you are well through your 2nd trimester.
The only option is termination because the baby won’t survive. These are real life changing decisions and women should have the choice to make the best healthcare decision possible for them and their families! Personally, I’ve been there! I stand with all women that have been down or will go down this road! 💕
The photo below, I snapped over four years ago, 20 weeks pregnant with my miracle baby girl, Nia. I was inconsolable. Why would I snap this photo many may ask? Reasoning: I never wanted to forget the raw pain and agony inside of me having to make a life-altering decision with a tight turnaround deadline due to a limit on late term termination in our area. I reflect on this pic often as it really inspire MY WHY to get in the fight for #maternalhealthequity.
June 1, 2017 – My Life Changed Forever! My Maternal Health Advocacy was born at this moment!
Carrying a non-viable baby to term may not physically be a determinant to a mom’s health but it sure as heck is to her mental health. Those painful emotional scars never go away! My DNA changed on that fateful day of June 1, 2017. I was chemically never the same #facts! To be forced to carry a baby knowing the likely outcome with no options is literally torture.
Part of my Pregnancy Journey: I was advised to terminate my sweet miracle Nia at 20 weeks. I was never mentally the same afterwards. The postpartum anxiety and PTSD I endured was unreal,, despite a great healthcare plan. This is another painstaking gap as a Black Mama and shows our government should have no say in my reproductive choice!
As a Christian Woman, I maintain my stance on pro-choice. Not every pregnancy is black or white. Truthfully, many pregnancies are very gray! Think about this – my baby was said to be “perfect” at 12 weeks gestation and by 20 weeks she was so imperfect that termination was the only reasonable option. While my hubby and I ultimately decided to continue our pregnancy at the last minute – less than 24 hours to the appointment time, it was an agonizing decision to make. The other painful reality was this procedure would cost us a whopping $10,000 as our insurance company denied our authorization. At the time my hubby and I both were public servants. The whole process was gut-wrenching and disheartening. First an unfavorable prenatal diagnosis and then the astronomical costs tied to this critical reproductive procedure. The justification to not cover the cost was Nia didn’t pose a risk to my physical health.
The healthcare system and legislation completely disregarded the implications of my mental health without initially providing appropriate behavioral health resources to continue this pregnancy. I couldn’t imagine today not having options about my own body. My hubby and I had sleepless nights trying to determine what to do! I was left to find my own behavioral health team, and to make matters worse – some referrals that did not accept insurance. Thankfully we were in a position to be able to afford the out-of-pocket cost but not everyone is that fortunate. Yet it was still a complete nightmare.
In the WorkPlace: While I was mulling over this grueling decision – I still went to work and walked the halls of my former agency as a public servant and national security leader professionally together on the outside in high heels with beautiful proud belly, all smiles – yet broken on the inside. I pretended all was well during the day and cried my eyes out at night with my hubby trying the best way he knew how to be there for me – for an additional 17 weeks – with the realization that my baby was destined for certain death.
This is why #CHOICEMATTERS! I am grateful my little miracle is not only surviving but thriving despite being so close to death at birth, then at exactly 2 months (coding twice), and then open heart surgery. However, my trauma scars remain and my healing is a daily journey, and it’s costly to continue my behavioral health. Yet our healthcare or justice system isn’t designed to handle the unique needs for BLACK AND BROWN WOMEN LIKE ME! But you say pro-life while not understanding that the baby I might be growing is sucking the life out of me. #RAWTRUTH This is why #CHOICEMATTERS! I made the CHOICE to move forward. It was physically, emotionally, and mentally costly, but it was #MYCHOICE alone!
Present Day: Here we are today at the mercy of each individual state to be reasonable and empathetic, which over the last few years it’s becoming more apparent that’s not possible. Being forced to carry a non-viable pregnancy to a full pregnancy term is just downright cruel – inhumane. If you are reading my blog, and have not had to make this difficult choice, don’t allow religion to fool matters of the heart! Decision-making starts looking really differently when it hits your home! If you have been in my shoes, I will continue to stand with and by you! I am a safe space for you! #WOMENMATTER #MAMASMATTER
Final Thoughts: Let’s be clear, you can’t be pro-life yet also want to limit health and human services to families – food, shelter, healthcare etc. Minimum wage won’t cut it!
Also, it’s quite interesting that this country is screaming pro-life, yet Black Mamas are dying at an alarming rate – 3 to 4 times higher than other non-colored women to be exact! Oh and our babies have a much higher mortality rate as well! So are we really pro-life or just when it doesn’t involve black and brown women. We matter and our babies do too! It should still be OUR CHOICE!!! PERIOD! All Women should be the decision-makers of their own bodies.
I will continue to fight like hell as a #maternalhealthadvocate 💕
NG tube in Nia’s mouth
NG Tube in nose- thank you to her amazing Neonatologist, Dr. B at INOVA Fairfax! No one else had been successful with inserting this tube in Nia’s nose
Chubby Nia- NG Tube back to Mouth after Nia’s coding episodes 😢
Nia a few hours post G-Tube and Nissen surgery 
Venting the tube” – See air/gas bubbles in milk
Nia’s at-home feeding pump- Infinity Orange designed specifically for infusion of breastmilk
Nia Alexandria 